At last, it's official. Hypnotism really does work - and it has an impact on the brain which can be measured scientifically, according to one of America's leading psychiatrists.
David Spiegel, from Stanford University, told the prestigious American Association for the Advancement of Science that he had scanned the brains of volunteers who were told they were looking at coloured objects when, in fact, they were black and white. A scan showing areas of the brain used to register colour highligh...
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Hypnotherapy
Counselling or hypnotherapy: what works?
Counselling and hypnotherapy can both have a useful impact in your life, and in major ways. But what is the difference and how can each help you tackle what are seemingly the same issues (anxiety, depression, confidence and other mental health issues)?
As we progress through life, we can often become lost. It’s not uncommon to need support at least some point in your life. If you are looking to make a change and are considering the options available to you, it’s true that counselling can be h...
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